ABC/Image Group LA(NEW YORK) — Olympic gold medal gymnast Aly Raisman said she has a new definition of strength after becoming an advocate over the last year for survivors of sexual abuse.
“When I was training, strength to me was about being mentally strong … and you obviously have to be very physically strong as well,” Raisman said. “I also think being strong is also having the courage to let yourself be tired and admit to yourself that you might need to take a break or that it’s OK to not be OK.”
She went on: “As an athlete where you’re