Omarion offers keys to wellness in his new book

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Mental health has been a constant trending topic during the pandemic, and now Omarion is offering his keys to wellness in his new book.

The former B2K lead singer published Unbothered: The Power of Choosing Joy, on September 13. This is his second book, following O in 2005.

“Being unbothered is about emotional intelligence, unbothered is giving yourself space to create the life that you want instead of reacting to life,” the “Post to Be” singer tells Rolling Out. “Being thoughtless, responding to life, and being thoughtful. That’s what being unbothered is all about. I have journal prompts, mantras, yantras, and affirmations. This book is what I