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In support of Mental Health Awareness month in May, Big Sean and his mother, Myra Anderson, are launching a new series of wellness videos.
The videos, which are presented by the rapper’s Sean Anderson Foundation, will be released every Saturday during the month and will see the duo cover a variety of topics including sleep, meditation, diet, exercise, and something called “the emotional freedom technique.”
Explaining the reasoning behind the project, Anderson said in a statement, “Sean and I wanted to share some of the no- or low-cost techniques that we have used over the years to help us attain and maintain
